Yoga means union — union with God. Each person’s journey in life begins and ultimately ends with that union. Written in a practical vein, this book offers the newcomer, as well as the advanced seeker, a deep understanding of the theories, methods and inner realities of the philosophy of Yoga and Eastern mysticism.
In a section devoted to questions and answers, Sri‑Chinmoy, an illumined Yogi, offers explanations with a clarity and authenticity rarely encountered.
